MEAL PREP WITH RI || High Protein Meals for Weight Loss || Macros Included

🤍 SHOP MY AMAZON STOREFRONT 🤍
https://www.amazon.com/shop/riannajanis

Join Faith Talk Zoom Meeting (Every Thursday @ 6pm EST)
https://us05web.zoom.us/j/87326257621...

Meeting ID: 873 2625 7621
Passcode: UXU2kh

Liquid IV Link: https://glnk.io/koyv/rianna-janis
(Discount Code: RIANNA_JANIS to receive 25% off the website, plus free shipping! )

Don’t forget to share & subscribe!!

hi besties :) happy saturday!!! I am back with another meal prep with ri and it's FIRE!!! So quick and the meals are DELICIOUS! This prep features 2 high protein snack options, mason jar salads, bonus meals and more! Per your request, I have included the macros for each meal and the recipe of my bonus meal is posted below. Also, if you’re interested in meeting via zoom for a faith chat I will be hosting them every Thursday from 6-7pm on zoom; link above! I’m praying for you always xoxo

enjoy 💕💕💕

Follow me on my other socials
Instagram: @rianna_janis
TikTok: @riannajanis
-----------------------------------------------------------------------------
Brands interested in collaborating please email
[email protected]
-----------------------------------------------------------------------------
Music Details
Music by Kibra - How You Know (feat. Zenesoul) - https://thmatc.co/?l=E68BCA1A
Music by Ria Prince - Better In Time - https://thmatc.co/?l=397AE2D9
-----------------------------------------------------------------------------
Featured Recipes
Greek Meatball Pasta - https://www.canva.com/design/DAFKjm65...
————————————
Mason jars - Mason Jars 32 oz wide mouth -... https://www.amazon.com/dp/B09ZJZRS4V?...

Glass Meal Prep containers - MUMUTOR 8 Pack Glass Meal Prep... https://www.amazon.com/dp/B09C4HJCTN?...
————————————
— Frequently Asked Questions —
Camera I Use: iPhone 13 Pro Max
Editing Software I Use: iMovie
Age: 27 years old

• #people_blogs
• #riannajanis
• #mealprepwithri
• #highproteinmeals
• #journeytoslimthick