Yoga for relieving shoulder tension and healing frozen shoulders

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I used this pose along with some other stretches to help my students relieve their shoulder tension and heal their frozen shoulders, and they got very good results. If you think this video is helpful, please share this video with your friends and subscribe to my channel. Thank you for watching.

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• #yoga
• #shoulders_tension
• #frozen_shoulders
• #shoulder_stretch
• #shoulder_flexibility