The Residue of Avoidance Energy

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Today on Spiritual Real Talk, host Megan Monahan delves into the topic of avoidance and the subtle impact it can have on our lives. She connects with fellow avoidants, acknowledging the instinct to withdraw in times of overwhelm or conflict. Megan shares a personal experience that brought clarity to her mind and discusses how avoiding tasks can create tangible residue that worsens our feelings. Join her as she explores the importance of facing avoidance and the relief that comes from cleaning up these lingering issues.

Learn more about working with Megan at https://meganmonahan.com
Get Megan's book, Don't Hate, Meditate, here: https://www.meganmonahan.com/books
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