Bay Leaves: Benefits and Uses

Bay leaves have been used in cooking for centuries, but they also have many medicinal health benefits.  [CC Available]

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Bay leaves are known for being a natural medicine, in todays video we look at many of the health benefits that can be acquired from either eating them, or drinking them in a delicious herbal tea. They have the ability to increase enzyme production, making the body digest foods more effectively. This means that bay leaves can be used for weight loss, as well as a host of other things.  

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I wish you great health wealth and happiness.

The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.

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