How To Be Honest About Trauma Without Being A Victim

How To Be Honest About Trauma Without Being A Victim
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00:00 Introduction
00:06 Setting the Stage: The Problem of Victimhood
03:13 Cultural Influences and External Locus of Control
08:09 The Importance of Internal Boundaries and Critical Thinking
13:52 The Honesty of Self-Acceptance and Dialectical Behavioral Therapy
20:04 Rejecting Victimhood and Embracing Personal Responsibility
26:36 Rejecting Superficial Validation
27:22 Recognizing Pain and Setting Boundaries
33:58 Q&A Session Begins: Audience Engagement
36:06 Understanding Recovery Processes: Overcoming Victim Mentality
40:01 Embracing Individual Perspectives: Diversity of Thought
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