Interconnectedness | Guided Meditation | Mindfulness for Humans

My Best Self 101
My Best Self 101
2 هزار بار بازدید - 2 سال پیش - MEDITATION on INTERCONNECTEDNESS with Jared
MEDITATION on INTERCONNECTEDNESS with Jared Warren, Ph.D.

Interconnectedness, or “Interbeing” as teacher Thich Nhat Hanh called it, is a recognition that you are not separate; that you exist in relation to everything else around you; that you are part of a much greater vibrant system. This kind of practice, especially over time, can help us feel a deeper sense of connection and belonging with everything around us, and that is both beautiful and liberating.

How did the exercise go for you? Leave a comment or question below!

[Location: Grand Canyon, North Rim]

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Interconnectedness | Guided Meditatio...
2 سال پیش در تاریخ 1401/03/16 منتشر شده است.
2,062 بـار بازدید شده
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