Interconnectedness | Guided Meditation | Mindfulness for Humans
2 هزار بار بازدید -
2 سال پیش
-
MEDITATION on INTERCONNECTEDNESS with Jared
MEDITATION on INTERCONNECTEDNESS with Jared Warren, Ph.D.
Interconnectedness, or “Interbeing” as teacher Thich Nhat Hanh called it, is a recognition that you are not separate; that you exist in relation to everything else around you; that you are part of a much greater vibrant system. This kind of practice, especially over time, can help us feel a deeper sense of connection and belonging with everything around us, and that is both beautiful and liberating.
How did the exercise go for you? Leave a comment or question below!
[Location: Grand Canyon, North Rim]
Learn more about mindfulness here: https://www.mybestself101.org/mindful...
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Interconnectedness | Guided Meditatio...
Interconnectedness, or “Interbeing” as teacher Thich Nhat Hanh called it, is a recognition that you are not separate; that you exist in relation to everything else around you; that you are part of a much greater vibrant system. This kind of practice, especially over time, can help us feel a deeper sense of connection and belonging with everything around us, and that is both beautiful and liberating.
How did the exercise go for you? Leave a comment or question below!
[Location: Grand Canyon, North Rim]
Learn more about mindfulness here: https://www.mybestself101.org/mindful...
BE SOCIAL!:
Facebook: Facebook: mybestself101
Instagram: Instagram: mybestself101
Twitter: Twitter: mybestself101
Interconnectedness | Guided Meditatio...
2 سال پیش
در تاریخ 1401/03/16 منتشر شده
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