Hatha Yoga Big Toe Bow Pose (Padangustha Dhanurasana)

Short instructional video of hatha yoga Big Toe Bow (Padangustha Dhanurasana) back bend pose with gentle variation. Instructor Hatha Yoga Asanas co-author Ingrid Yang E-RYT.

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• #hatha_yoga
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• #padangustha_dhanurasana
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• #big_toe_bow
• #yoga