Mudra For Concentration And Memory/Hand Mudra For Concentration/Mudra For Concentration

Apaka Health Guru
Apaka Health Guru
3.6 هزار بار بازدید - 7 سال پیش - Mudra For Concentration And Memory/Hand
Mudra For Concentration And Memory/Hand Mudra For Concentration/Mudra For Concentration

very effective solution to improve concentration power with this mudra therapy
mudra for concentration is very easy to learn and apply
mudra for concentration and memory is totally natural, without any side effects , medicines and can be done at home
try to learn thus mudra for concentration and memory for the well being of self,  family and for society

thank you
best of luck

MUDRA FOR CONCENTRATION AND MEMORY ARE

GYAN MUDRA           GYAN MUDRA/Best Mudra For AMAZING MIN...
PRAN MUDRA           PRAN MUDRA/Pran Mudra BENEFITS/Pran M...

basic science of hasta mudra :
hast mudra - hand pose or hand posture :
science of mudra is the essence of deep meditation and research of our ancient yogic saints
by doing these mudras you can stimulates and activates all your muscles and endocrine glands    
so you can change your nature and your personality by doing these mudras
all mudras are like keys for our inner hidden power and energy , by doing these mudras all our negative vibrations will be eliminated  ,and there is balanced flow of energy in our body , so our body becomes healthy ,
you will not only get physical benefits , but also spiritual and psychological benefits
basic science of mudra :
like universe is made of five elements , our body is also made five elements  , like agni - fire , vayu - air , akash  - sky , prithvi - earth  , jal - water
our all fingers represent all these five elements as below

thumb represents agni
index finger - vayu
middle finger - akash
ring finger - prithvi
little finger - jal

if you put finger to the tip of thumb , there is stimulation of that energy of that finger  ,and if you put finger to the root of thumb, there is sedation of the energy of that finger

all can do these mudras
you should do mudras with both hands
right hand pose will benefits to left side of body and left side pose to right side of body
you should do mudra maximum 45 minutes in a day in one sitting or 15 - 15 minutes in morning and  in the evening
do mudra 30 minutes after meal . only vayu mudra you can do directly after meal
if you do all these mudra in padmasana ,or vajrasana , or during meditation , it will give excellent results



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7 سال پیش در تاریخ 1396/08/15 منتشر شده است.
3,612 بـار بازدید شده
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