10-Minute Core Routine For Runners

In this video, we lead you through a 10-minute core workout that you can do at home. All you need is a comfortable surface and enough space to move. Perform each exercise for 40 seconds followed by 20 seconds of rest. Let's go!

Download our app and follow us on social to stay connected
App ▶️https://www.fleetfeet.com/catalogs/re...
Instagram ▶️ Instagram: fleetfeetsports
Facebook ▶️ Facebook: fleetfeet
Twitter ▶️ Twitter: fleetfeetsports

MB01J7FU4GFYRFG