How I lost 80 pounds & started riding recumbent trikes

A little bit about my journey over the last year to get my A1C under control. The changes I have made are working and I do not plan to go back to my old ways.

• #people_blogs
• #recumbent_bikes
• #catrikes
• #day_trips
• #ohio_bike_trips
• #ohio_bike_trails
• #greenspeed
• #bicycle_one
• #hp_veloechnik
• #xenia
• #senior_trike_riders
• #things_to_do_in_ohio
• #impromptu_trike_riders
• #bicycles
• #ice
• #suntrikes
• #villager
• #azub
• #trails
• #recumbent
• #559
• #max
• #pocket
• #dumont
• #terracycle
• #ohio
• #walking_trails
• #treadmill
• #treadmills
• #catrike_expedition
• #truck_driver
• #a1c
• #diabetic
• #type_2_diabetic
• #plant_based
• #vegetarian