🔥 Super Sweaty 16-Minute Full Body Kettlebell Workout 💪💦

🔥 Super Sweaty 16-Minute Full Body Kettlebell Workout 💪💦

Kick it off with a 2:00 AMRAP with 1:00 rest in between for 4 Rounds:
*go hard to earn the rest.
* 2 Clean & Presses
* 4 Rows
* 8 Swings
*repeat on the other side
The go immediately into a 4:00 EMOM
* 4 Thrusters L/R
* 4 2H Thrusters


Keep the momentum alive using a kettlebell that pushes your limits! 💪

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