🎄Eclairs ohne Zucker, ohne Weizenmehl! Ein schnelles und gesundes Dessert für die ganze Familie!
413.9 هزار بار بازدید -
8 ماه پیش
-
🎄Eclairs without sugar, without wheat
🎄Eclairs without sugar, without wheat flour! A quick and healthy dessert for the whole family!
INGREDIENTS:
✔️2 eggs. We beat with a whisk.
✔️100 grams of rice flour.
✔️a glass of water (200 ml).
✔️1 tablespoon vegetable oil.
That's all! It remains to fill them with your favorite cream.
I mixed cream cheese with sweetener and vanilla extract.
Total per 100 grams*:
Calories - 288.05 kcal.
Protein - 9.71 g.
Fat - 10.26 g.
Carbohydrate - 37.62 g.
*The calorie content is calculated without taking filler into account.
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INGREDIENTS:
✔️2 eggs. We beat with a whisk.
✔️100 grams of rice flour.
✔️a glass of water (200 ml).
✔️1 tablespoon vegetable oil.
That's all! It remains to fill them with your favorite cream.
I mixed cream cheese with sweetener and vanilla extract.
Total per 100 grams*:
Calories - 288.05 kcal.
Protein - 9.71 g.
Fat - 10.26 g.
Carbohydrate - 37.62 g.
*The calorie content is calculated without taking filler into account.
📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation!
📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel!
@kochenzuhause8293
📢 Press the bell!!!
👍 Rate the video!
Good luck in the kitchen, enjoy your meal and see you soon!!!
#cooking_at_home #recipes #sugarfree
8 ماه پیش
در تاریخ 1402/09/16 منتشر شده
است.
413,908
بـار بازدید شده