Postpartum Flow (it takes a village:)
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12 ماه پیش
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This is the flow my
This is the flow my physio gave me as about 8 months postpartum for my tight hips and calves, weak gluts, and forward head (not shown here; lots of clam shells with a band!). I’m thankful to my family for supporting my recovery 🙏🏻❤️ #postpartumpilates #postpartum
12 ماه پیش
در تاریخ 1402/04/14 منتشر شده
است.
113
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