BEST Pre Workout SUPPLEMENT of India 2024
26.8 هزار بار بازدید -
7 ماه پیش
-
In this video, we'll explore
In this video, we'll explore the essentials of a top-notch pre-workout for maximizing your bodybuilding efforts.
Pre Gayor Black 2.0 : Optimally Dosed Pre Workout in India with 10g Citrulline Malate
Buy Link : https://www.gayoressentials.com/colle...
Coupon Code : ABHINAV
What is a Pre-workout?
A pre-workout is a supplement designed to enhance exercise performance. It typically contains ingredients to boost energy, focus, and endurance.
Necessary Ingredients:
These 5 ingredients must be present in any Pre-workout:
- Caffeine: Enhances alertness and energy. Studies show improved performance in both strength and endurance exercises.
- L-Theanine: Combined with caffeine, it may improve cognitive performance and reduce the jittery effects of caffeine.
- Citrulline Malate: Boosts nitric oxide production, improving blood flow. Research suggests enhanced endurance and reduced muscle soreness.
- Beta-Alanine: Increases muscle carnosine levels, buffering acidity during exercise. Scientifically linked to improved endurance.
- L-Tyrosine: A precursor to neurotransmitters, potentially supporting focus and cognition during intense workouts.
Adequate Dosage:
It's important to read and follow the recommended serving sizes on the product label. Additionally, if you're new to pre-workout supplements or have any underlying health conditions, it's advisable to start with a lower dose to assess tolerance.
1. Caffeine: It is the most common stimulant used in pre-workouts. A typical dose can range from 100 to 300 milligrams per serving. However, individual tolerance to caffeine varies, and it's essential to be mindful of total daily caffeine intake from all sources.
2. Beta-Alanine: Its's effective doses usually ranges between 2 to 5 grams.
3. L-Theanine: Effective dosages range between 100–200 mg, usually combined with caffeine.
4. Nitric Oxide Boosters (e.g., Citrulline Malate): Effective doses of citrulline malate can range from 6 to 8 grams. Other nitric oxide boosters may have different recommended doses.
Keeping these factors in mind, if you're thinking about buying a Pre-workout, try Gayor Essentials' Pre Gayor Black 2.0
It has all of the 5 essential ingredients that I talked about. It has an advanced pre-workout formula of L-Theanine & Choline Bitartrate that Smoothly delivers energy and Massive pump.
It has No unnecessary ingredients, instead it contains 10 grams of Citrulline Malate in a 676 grams pack, that no one is offering in India except Pre Gayor.
It comes in tasty flavours like Pink Lemonade, Watermelon and Cranberry.
It also contains Beetroot extract that helps in NO2 production and Piperine (Black pepper extract) that betters immunity and reduces inflammation.
It improves your Focus & concentration too.
And lastly, Pre Gayor is 3rd Party Lab Tested, so you can rely on it without a doubt.
I have provided all the relevant links in the description, Go check it out and Use my
code for an additional discount of 7%!
Don't forget to hit subscribe for more fitness insights!
#gayoressentials #pregayor #pregayorblack #preworkout #GE #preworkout
00:00 Intro
00:20 What is a Pre-workout?
01:15 Necessary Ingredients
04:44 Adequate Dosage
07:08 Pre Gayor Black 2.0
09:13 Conclusion
Pre Gayor Black 2.0 : Optimally Dosed Pre Workout in India with 10g Citrulline Malate
Buy Link : https://www.gayoressentials.com/colle...
Coupon Code : ABHINAV
What is a Pre-workout?
A pre-workout is a supplement designed to enhance exercise performance. It typically contains ingredients to boost energy, focus, and endurance.
Necessary Ingredients:
These 5 ingredients must be present in any Pre-workout:
- Caffeine: Enhances alertness and energy. Studies show improved performance in both strength and endurance exercises.
- L-Theanine: Combined with caffeine, it may improve cognitive performance and reduce the jittery effects of caffeine.
- Citrulline Malate: Boosts nitric oxide production, improving blood flow. Research suggests enhanced endurance and reduced muscle soreness.
- Beta-Alanine: Increases muscle carnosine levels, buffering acidity during exercise. Scientifically linked to improved endurance.
- L-Tyrosine: A precursor to neurotransmitters, potentially supporting focus and cognition during intense workouts.
Adequate Dosage:
It's important to read and follow the recommended serving sizes on the product label. Additionally, if you're new to pre-workout supplements or have any underlying health conditions, it's advisable to start with a lower dose to assess tolerance.
1. Caffeine: It is the most common stimulant used in pre-workouts. A typical dose can range from 100 to 300 milligrams per serving. However, individual tolerance to caffeine varies, and it's essential to be mindful of total daily caffeine intake from all sources.
2. Beta-Alanine: Its's effective doses usually ranges between 2 to 5 grams.
3. L-Theanine: Effective dosages range between 100–200 mg, usually combined with caffeine.
4. Nitric Oxide Boosters (e.g., Citrulline Malate): Effective doses of citrulline malate can range from 6 to 8 grams. Other nitric oxide boosters may have different recommended doses.
Keeping these factors in mind, if you're thinking about buying a Pre-workout, try Gayor Essentials' Pre Gayor Black 2.0
It has all of the 5 essential ingredients that I talked about. It has an advanced pre-workout formula of L-Theanine & Choline Bitartrate that Smoothly delivers energy and Massive pump.
It has No unnecessary ingredients, instead it contains 10 grams of Citrulline Malate in a 676 grams pack, that no one is offering in India except Pre Gayor.
It comes in tasty flavours like Pink Lemonade, Watermelon and Cranberry.
It also contains Beetroot extract that helps in NO2 production and Piperine (Black pepper extract) that betters immunity and reduces inflammation.
It improves your Focus & concentration too.
And lastly, Pre Gayor is 3rd Party Lab Tested, so you can rely on it without a doubt.
I have provided all the relevant links in the description, Go check it out and Use my
code for an additional discount of 7%!
Don't forget to hit subscribe for more fitness insights!
#gayoressentials #pregayor #pregayorblack #preworkout #GE #preworkout
00:00 Intro
00:20 What is a Pre-workout?
01:15 Necessary Ingredients
04:44 Adequate Dosage
07:08 Pre Gayor Black 2.0
09:13 Conclusion
7 ماه پیش
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