Top Gun Star Glen Powell's Workout That Got Him In Fighter Pilot Shape | Train Like | Men's Health

Men's Health
Men's Health
1.6 میلیون بار بازدید - 2 سال پیش - In this episode of
In this episode of #TrainLike, Glen Powell takes us through the workout that got him in shape and ready to play Hangman in Top Gun: Maverick. Filled with functional and strength training, Powell's workouts not only helped him look the part, but also withstand upwards of 7 Gs of force in the back of a fighter jet. Watch more Men's Health Train Like videos HERE: Kumail Nanjiani Shows the Workout Tha...

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00:00 Intro
00:52 The Workout

Glen Powell’s Top Gun: Maverick Full Body Workout

3x8 Trap Bar Deadlift
3x6-8 Dumbbell Press
3x Failure Weighted Pull Up
3x Failure Weighted Ring Pushups
3x10-12 Hanging Knee Raise
3x10-12 Incline Dumbbell Row
Weighted Rope Pull

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2 سال پیش در تاریخ 1401/02/27 منتشر شده است.
1,651,252 بـار بازدید شده
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