Cómo preparar colágeno en casa fácil, rápido y económico con beneficios para la piel y los huesos
46.9 هزار بار بازدید -
4 سال پیش
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Hello, today I bring you
Hello, today I bring you a very simple and inexpensive way to prepare collagen at home, you already know that collagen is very necessary and essential for the proper functioning of our body, since it is the most abundant protein we have. This collagen was recommended to me because my mother has osteoarthritis and buying this supplement in a pharmacy is expensive and well, this is the same or even better than the one they sell there, since it is the same only that I do it at home and they in a laboratory.
This collagen is prepared with the fish scales and as you can see in a very simple way, it seems to me that it does not taste like fish, nor does it smell, I prepare to eat it and I put gelatin in it so that it has a flavor of something , and another that is to which I do not miss anything that I apply it as a mask and this one of the very soft skin. This collagen can also be made hydrolyzed, which is what they sell us in powder form and that preparation I will show you later, but this collagen, as I said, is the same as the one sold in pharmacies and it is cheaper. It should be taken for at least 3 months, it can be a teaspoon in the morning or at night before going to bed. It should always be kept refrigerated. This collagen helps to improve joint pain that causes diseases such as arthritis and osteoarthritis, it is very good for bone health. It also helps to improve the appearance of the skin, nails and hair, as you can see I leave a totally natural one and I use that as a mask and it really leaves the skin very soft. They apply it for 20 minutes 2 or 3 times a week. So I hope you like this collagen and it will be very useful to you, I hope it will be very useful if you have any joint problems.
Here is the list of the ingredients you need: 500 g of fish scales
1 tablespoon of baking soda
1 tablespoon of gelatin
flavor that you like the most
Water
It's all for today, I hope you have a happy and blessed week.
#collagen #homemade collagen #fishscale collagen
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@recetasmaricel
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All the music that I use for my videos is without copyright I look for it in channels like: @musicandvideolibrary5467
This collagen is prepared with the fish scales and as you can see in a very simple way, it seems to me that it does not taste like fish, nor does it smell, I prepare to eat it and I put gelatin in it so that it has a flavor of something , and another that is to which I do not miss anything that I apply it as a mask and this one of the very soft skin. This collagen can also be made hydrolyzed, which is what they sell us in powder form and that preparation I will show you later, but this collagen, as I said, is the same as the one sold in pharmacies and it is cheaper. It should be taken for at least 3 months, it can be a teaspoon in the morning or at night before going to bed. It should always be kept refrigerated. This collagen helps to improve joint pain that causes diseases such as arthritis and osteoarthritis, it is very good for bone health. It also helps to improve the appearance of the skin, nails and hair, as you can see I leave a totally natural one and I use that as a mask and it really leaves the skin very soft. They apply it for 20 minutes 2 or 3 times a week. So I hope you like this collagen and it will be very useful to you, I hope it will be very useful if you have any joint problems.
Here is the list of the ingredients you need: 500 g of fish scales
1 tablespoon of baking soda
1 tablespoon of gelatin
flavor that you like the most
Water
It's all for today, I hope you have a happy and blessed week.
#collagen #homemade collagen #fishscale collagen
Subscribe to this channel! Recipe every week ...
@recetasmaricel
My networks
Instagram: Instagram: mariacaracolarecetas
Facebook: Facebook: MariaCaracolaMC
Twiter: Twitter: MariaCaracolaMC
Blogger: http://mariacaracola.blogspot.com.co/
All the music that I use for my videos is without copyright I look for it in channels like: @musicandvideolibrary5467
4 سال پیش
در تاریخ 1399/09/20 منتشر شده
است.
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