ONLY 144 PESOS FOR A WHOLE DAY! | Healthy On A Budget (Philippines)

A whole days worth of food for only P144! It is definitely doable to eat Healthy & Balanced meals even on a budget. RECIPES IN THE VIDEO: Pancakes -    • FOUR INGREDIENT PANCAKE RECIPE | #Hel...   Peanut Butter & Banana Toast 3 Pandesals 1 Banana 1 Tbsp Peanut butter (www.7grains.com.ph/product/the-good-peanut-butter/) Sprinkle of Cinnamon Adobong Kangkong 2 Tali ng Kangkong (leaves only) 1 Onion 3 cloves garlic 1 Tbsp Oil 1/2 cup Skinny Seasoning (www.7grains.com.ph/product/skinny-seasoning/) 1/4 cup Apple Cider Vinegar 700g Tofu (airfried) Ginataang Kalabasa 1/4 Kalabasa 2 Tali ng Kangkong (stalks only) 1 Onion 3 Cloves Garlic 1 Milked Coconut Jo Sebastian, RND For meal plans or nutrition counselling: [email protected] For collaborations: [email protected] More food, workouts and nutrition tips! Instagram: instagram.com/itsjosebastian/ Facebook: www.facebook.com/itsjosebastian/ Sony A5100 Lens: Sony 35mm f1.8 - - #JoSebastian #JoSebastianFitness #Fitness #Diet #Health #FoodRecipes #Workouts

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