Nike Alphafly 1 vs. 3 | Which Should I Choose?

Matt compares the all-time Nike marathon favorite with the latest update. This is a comparison of the Nike Alphafly 1 vs. Nike Alphafly 3.

Learn more about the role plates play in shoes
The Role of Plates in Super Shoes, Ma...

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We are a group of physical therapists and runners interested in the art and science of running shoes. Learn more by visiting doctorsofrunning.com

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