NO JUMPING Full Body Exercise to Burn Fat at Home (standing) No Repeat No Equipment Workout

SUPER HEALTHY FIT
SUPER HEALTHY FIT
70.5 هزار بار بازدید - 3 سال پیش - NO JUMPING Full Body Exercise
NO JUMPING Full Body Exercise to Burn Fat at Home (standing) No Repeat No Equipment Workout! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE

Here is NO JUMPING Full Body Exercise to Burn Fat for you! This is a fun and easy workout that you can easily do at home to burn fat and lose weight!!

Perfect for those who have knee injuries or health restrictions, or simply for those who do not prefer doing routines where jumping is needed. These low impact moves is easy on those joints! The doable exercises included in this workout will help you achieve the best results as you regularly do the workout.

Do this workout everyday to achieve amazing results in no time. Good luck and let's begin the workout!❤️💪

#NoJumpingWorkout #FullBodyExercises #CardioWorkout

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No equipment required for this NO JUMPING Full Body Exercise to Burn Fat at Home! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.

0:00 - NO JUMPING Full Body Exercise to Burn Fat at Home (standing) No Repeat No Equipment Workout
0:14 - Lateral Steps
0:58 - Sumo Squats
1:41 - Trunk Circles
2:25 - Standing Bicycle Crunches
3:09 - Side Bends
3:53 - Lunges
4:38 - Cross Toe Reach
5:22 - Arm Circles
6:06 - Over Unders
6:51 - Prayer Pushes
7:35 - Squat Arm Lifts
8:20 - Wall Sit

Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!

**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!

Thanks for watching our youtube video: NO JUMPING Full Body Exercise to Burn Fat at Home (standing) No Repeat No Equipment Workout

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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.

Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

Music: "Alternate" by Vibe Tracks from YouTube Audio Library
3 سال پیش در تاریخ 1400/04/29 منتشر شده است.
70,570 بـار بازدید شده
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