STOP EATING SUGAR | Subliminal Affirmations to Tame Your Sweet Tooth

30 Minute Mindset
30 Minute Mindset
22.6 هزار بار بازدید - 6 سال پیش - Enjoy better health when you
Enjoy better health when you stop eating sugar with this powerful 30 minute subliminal session to help eliminate sugar cravings and tame your sweet tooth. End your unhealthy cravings for processed sugar and start to crave natural sweet foods such as fruit, with the help of uplifting subliminal affirmations (see list below), isochronic tones associated with treating addiction and willpower, and relaxing music.

This track contains the following isochronic tones:

☯  7 hz (beat frequency, theta waves): associated with treating addictions
☯  144.72 hz (base frequency): associated with strength of will and focused energy

Thunderstorm sounds version: SAY NO TO SUGAR | Subliminal Affirmat...

INSTRUCTIONS

Get into a comfortable position, and listen to the track at a comfortable volume, with or without headphones. If you choose to listen while awake, it is best to do while relaxing or engaging in other passive activities such as reading or studying. You may also choose to listen while sleeping, either for the first 30 minutes of sleep or as you are drifting off to sleep, or by looping the video to listen throughout the night. You do not need to watch the screen to benefit from this recording.

Subliminal affirmations can cause deep relaxation or even drowsiness. Do not listen to this track while driving, operating machinery or engaging in other potentially dangerous activities which require your full attention. Listen regularly over the course of at least 2 weeks to experience the full effect.

This track is NOT a substitute for medical treatment or advice. It should always be viewed as a supplement to any existing medical or other therapeutic treatment you are already receiving.  If you are under the age of 18, please obtain permission from a parent or guardian before listening.

SUPPORT THIS CHANNEL

This channel is ad-free and always will be. If you enjoy the content, please consider making a donation to help it continue and improve! Any amount is welcome:  https://paypal.me/30MinuteMindset2

For each donation of $25, I can create a custom subliminal mp3 for you. Please contact me at [email protected] for details and terms prior to making your donation.


SUBLIMINAL AFFIRMATIONS
(both "I" and "You" versions are included in the audio)

I am a strong person.
I am in control.
I control what I eat.
I control what I put in my mouth.
I resist the urge to eat sweets.
Craving sweets is a thing of the past for me.
Sweet foods are becoming unappealing.
Sugary foods are bad for my health.
Sugary foods will rot my teeth.
My craving for sugar is becoming less each day.
I am satisfied with healthy sweet treats such as fruit.
I enjoy fresh fruit more than processed sugary snacks.
I crave fresh fruit.
Fresh fruit is healthy.
I feel better when I avoid processed sugar.
I have more energy when I avoid processed sugar.
I lose weight when I eat less sugar.
Cakes and pastries are becoming unappealing to me.
Fizzy drinks and sodas are becoming unappealing to me.
I crave water.
I only drink water.
I prefer tea and coffee without added sugar.
Processed sugar tastes too sweet to me.
Each day I crave sugar less and less.
Sugar is becoming less appealing to me all the time.
I am overcoming my sugar addiction.


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★Subliminal affirmations
★Binaural beats and Isochronic tones
★Nature and relaxation
★Sleep aids and MORE!!

CREDITS

Music: "Wet Riffs" Kevin MacLeod (http://incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b...


30 Minute Mindset Copyright 2018

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6 سال پیش در تاریخ 1397/02/05 منتشر شده است.
22,627 بـار بازدید شده
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