30-Minute Leg Workout at Home | No Equipments Lower Body Exercises by GunjanShouts
127.1 هزار بار بازدید -
3 سال پیش
-
Here is a 30 min
Here is a 30 min follow along leg workout for which you don't need any equipment. Its a home workout and will help you with stronger and more toned legs. 12 different exercises targeting entire leg muscles including Quads, Hams, Glutes and Calves.
I hope you will enjoy doing this workout with me! 😊
𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 Fitness 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/3ESP0gA
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: Instagram: gunjanshouts
Recommended Fitness Watch : https://amzn.to/2VRfpt7
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
I hope you will enjoy doing this workout with me! 😊
𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 Fitness 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/3ESP0gA
𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: Instagram: gunjanshouts
Recommended Fitness Watch : https://amzn.to/2VRfpt7
DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
3 سال پیش
در تاریخ 1400/07/03 منتشر شده
است.
127,106
بـار بازدید شده