[日本語] ASMR | ライトムーブメント 💡|深呼吸|聴覚検査|地声

Follow my simple and easy instructions for your relaxation!
This video is in Japanese. Please check out below for the English ver.
[ENG] ASMR | Follow my instructions |...

0:00 intro
0:20 light movement (follow the light)
5:38 light movement 2 (stare at my eyes)
10:10 deep breaths
12:51 listening to different sounds
15:31 counting down from 100 to 0
21:02 outro

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