10 Psychological Tips to Stay Focused & Avoid Distractions // Improve Concentration

10 Psychological Tips to Stay Focused & Avoid Distractions

1. Distractions as Self-Soothing Techniques
2. Applied Metacognition
3. The Easy Way Out
4. Organization & External Interruptions
5. Overthinking and the Power of Now
6. Rumination: Distractions of the Mind
7. Respect Your Brain's Schedule
8. Avoid Multitasking
9. Grab Your Attention
10. Stimulate Your Senses

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Navy Sunflower Romper: https://goo.gl/PNZQQm
Yellow Sweater: https://goo.gl/LCreUi
Romwe site: https://goo.gl/ewhbQE

☕Get Inspired: Pinterest: anamascara1
☕Get Motivated: Facebook: Ana-Mascara-197340600414140
☕Get Personal: Instagram: ana_mascara
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