Learn to Stride with the Wedge Drill | Baseball Rebellion
2.1 هزار بار بازدید -
4 سال پیش
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Learn the proper way to
Learn the proper way to stride with the Wedge Drill.
The ability of a youth athlete to get into the proper hip hinge position is extremely difficult. This is something that can be troubling to teach and one that we at BR strive to make easier daily.
Often we see hitters load their weight into their quad before moving forward in the stride. This often causes the hitter to push forward with their chest or hands causing them to pop up or swing and miss under. They feel the effort to load properly, however, without proper hip hinge they are unable to move forward and turn efficiently.
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The ability of a youth athlete to get into the proper hip hinge position is extremely difficult. This is something that can be troubling to teach and one that we at BR strive to make easier daily.
Often we see hitters load their weight into their quad before moving forward in the stride. This often causes the hitter to push forward with their chest or hands causing them to pop up or swing and miss under. They feel the effort to load properly, however, without proper hip hinge they are unable to move forward and turn efficiently.
See the Full Article Here: https://baseballrebellion.com/article...
Learn more about Baseball Rebellion on: http://www.BaseballRebellion.com
Subscribe to our channel: baseballrebellion
Train at Baseball Rebellion:
https://baseballrebellion.com/trainin...
Twitter: Twitter: BRrebellion
Facebook: Facebook: baseballrebellion
Instagram: Instagram: baseballrebellion
Email Baseball Rebellion:
[email protected]
4 سال پیش
در تاریخ 1398/12/23 منتشر شده
است.
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