The Reasons Why I Couldn’t Quit Drinking Alcohol

The Reasons Why I Couldn't Quit Drinking Alcohol.  In this video, I share the reasons why I couldn't quit drinking alcohol and the way alcohol controlled my life for years.  Some of you will look at your alcohol intake and resonate with me.

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Timestamps:

00:00 The Reasons Why I Couldn't Quit Drinking Alcohol
01:00 Using Denial to Prevent Quitting Drinking Alcohol
01:58 Stuck in the Repetitive Cycle
02:48 Getting Triggered to Drink Alcohol
04:32 Throwing in the Towel and the Emotions Linked to It
05:44 Lost in the Perpetual Cycle of Alcohol
07:11 Sobriety Is Deeper Than Quitting Drinking Alcohol
08:30 My Turning Point To Choosing Sobriety
10:48 My Perception of an Alcoholic
13:01 Trying Various Methods to Avoid Admitting I Had a Problem With Alcohol

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- The Reasons Why I Couldn't Quit Drinking Alcohol -

Drinking alcohol can produce feelings of euphoria within the first hour or so, but the comedown hits hard after that, and it's at this point when emotional regulation is lost.

Judgment and decision-making are subpar, causing us to make mistakes and do things we may regret for days or years ahead.  These are just some of the impact alcohol can have.

I share why I couldn't quit drinking alcohol and sugarcoat none of it.  More people are quitting drinking alcohol because alcohol has ruined their lives in more ways than one.

If you're on the fence about whether or not you want to quit drinking alcohol, this video might help you decide one way or the other.

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Disclaimer: This channel does not contain professional or medical advice. The author of this channel is not a doctor. This channel is based on opinions and my experience with alcohol - in all aspects of overall health - and sobriety.

#alcohol #sober #addiction