MyPlate for Older Adults

Use MyPlate for Older Adults as a tool to help you when you shop, decide on types and combinations of foods you cook, and as a reminder that the foods you choose to eat should be rich in vitamins and minerals.

• #education
• #healthy_eating
• #vitamins
• #minerals
• #healthy_meals
• #healthy_aging
• #health
• #food
• #nutrients
• #nutrition