How to have an easier and faster delivery – the most effective science-based tools to speed up birth
65.8 هزار بار بازدید -
3 سال پیش
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Did you know that there
Did you know that there are ways to have an easier and faster delivery of your baby? It’s true! There are things which you can do, both, during your pregnancy before you go into labor, as well as during the actual delivery of your baby, not only to make things easier for you during the birth of your baby, but also to shorten the length of the pushing phase.
So, in this video, Nathalie Kaufmann, Pregnancy & Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, explain 3 tools which you can already apply before you go into labor which can help you have an easier and faster delivery. They explain why physical preparation for delivery is so important and they share with you the very food that you need to consume at the end of your pregnancy to make birth easier and to speed up labor and birth.
Finally, they also discuss 3 things that you should apply DURING the actual pushing phase, so that you can have a faster and easier delivery of your baby.
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FREE MINI BIRTHING COURSE:
We invite you to watch our free MINI BIRTHING COURSE, in which we teach you how (not) to breathe during labor. In fact, we show you with the help of a measurement device, how “good” and “bad” breathing techniques affect your body and labor.
Sign up here:
https://careaboutlittleones.com/webin...
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Check out our other videos that we mention in this video:
How to dilate faster during labor (1st stage of labor): How to dilate faster during labor – 1...
How to apply a perineal massage: How to prevent tearing during birth –...
5 Exercises for an easier and faster delivery: 5 BEST exercises for an EASIER labor ...
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SOURCES:
Abdelhakim AM, et al. Antenatal perineal massage benefits in reducing perineal trauma and postpartum morbidities: a systematic review and meta-analysis of randomized controlled trials. Int Urogynecol J. 2020 Sep;31(9):1735-1745.
Berta M, et al. Effect of maternal birth positions on duration of second stage of labor: systematic review and meta-analysis. BMC Pregnancy Childbirth. 2019 Dec 4;19(1):466.
Carmen Imma Aquino, et al. (2020) Perineal massage during labor: a systematic review and meta-analysis of randomized controlled trials, The Journal of Maternal-Fetal & Neonatal Medicine, 33:6, 1051-1063.
Masoud AT, et al. The effect of antenatal exercise on delivery outcomes: A systematic review and meta-analysis of randomized controlled trials. J Gynecol Obstet Hum Reprod. 2020 Jun;49(6):101736.
Najafi F, et al. An Evaluation of Acupressure on the Sanyinjiao (SP6) and Hugo (LI4) Points on the Pain Severity and Length of Labor: A Systematic Review and Meta-analysis Study. Iran J Nurs Midwifery Res. 2018 Jan-Feb;23(1):1-7.
Yuksel H, Cayir Y, Kosan Z, Tastan K. Effectiveness of breathing exercises during the second stage of labor on labor pain and duration: a randomized controlled trial. J Integr Med. 2017 Nov;15(6):456-461.
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Disclaimer:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. We are no medical doctors. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments. All exercises and dietary changes are potentially dangerous, and those who do not seek personal counsel from an appropriate health care authority assume the liability of any injury which may occur.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
How to have an easier and faster deli...
#FasterBirth #EasierBirth #CareAboutLittleOnes
So, in this video, Nathalie Kaufmann, Pregnancy & Birth Consultant and TCM Therapist, and Mathias Ritter, Researcher and Science Geek, explain 3 tools which you can already apply before you go into labor which can help you have an easier and faster delivery. They explain why physical preparation for delivery is so important and they share with you the very food that you need to consume at the end of your pregnancy to make birth easier and to speed up labor and birth.
Finally, they also discuss 3 things that you should apply DURING the actual pushing phase, so that you can have a faster and easier delivery of your baby.
-------
FREE MINI BIRTHING COURSE:
We invite you to watch our free MINI BIRTHING COURSE, in which we teach you how (not) to breathe during labor. In fact, we show you with the help of a measurement device, how “good” and “bad” breathing techniques affect your body and labor.
Sign up here:
https://careaboutlittleones.com/webin...
-------
Check out our other videos that we mention in this video:
How to dilate faster during labor (1st stage of labor): How to dilate faster during labor – 1...
How to apply a perineal massage: How to prevent tearing during birth –...
5 Exercises for an easier and faster delivery: 5 BEST exercises for an EASIER labor ...
-------
SOURCES:
Abdelhakim AM, et al. Antenatal perineal massage benefits in reducing perineal trauma and postpartum morbidities: a systematic review and meta-analysis of randomized controlled trials. Int Urogynecol J. 2020 Sep;31(9):1735-1745.
Berta M, et al. Effect of maternal birth positions on duration of second stage of labor: systematic review and meta-analysis. BMC Pregnancy Childbirth. 2019 Dec 4;19(1):466.
Carmen Imma Aquino, et al. (2020) Perineal massage during labor: a systematic review and meta-analysis of randomized controlled trials, The Journal of Maternal-Fetal & Neonatal Medicine, 33:6, 1051-1063.
Masoud AT, et al. The effect of antenatal exercise on delivery outcomes: A systematic review and meta-analysis of randomized controlled trials. J Gynecol Obstet Hum Reprod. 2020 Jun;49(6):101736.
Najafi F, et al. An Evaluation of Acupressure on the Sanyinjiao (SP6) and Hugo (LI4) Points on the Pain Severity and Length of Labor: A Systematic Review and Meta-analysis Study. Iran J Nurs Midwifery Res. 2018 Jan-Feb;23(1):1-7.
Yuksel H, Cayir Y, Kosan Z, Tastan K. Effectiveness of breathing exercises during the second stage of labor on labor pain and duration: a randomized controlled trial. J Integr Med. 2017 Nov;15(6):456-461.
-------
Disclaimer:
All information and content in this video, including the video description and any information that we post in our comments as a response to any questions we may receive, is for informational and educational purposes only and does not constitute psychological, medical or health-related advice of any kind. We do not warrant that the information in our video, in the video description or in our responses, is free of any errors or omissions. We neither provide any medical services nor any services related to health care and / or nutrition to diagnose, treat, prevent or cure any kind of medical condition or physical ailment! Where we use examples of how certain tips and tools from our video have helped other people, we do not imply that these tips and tools will work for you in the same way.
We do our best to provide accurate general information. However, the information in this video, including the information in the video description, as well as the information that we may provide in our comments as response to any questions that we may receive from our viewers, is not intended to and does not substitute any kind of professional advice and you should not rely solely on this information. We are no medical doctors. Always consult a medical or health professional for your particular needs and for your particular case before making any medical or health-related decisions and before you apply anything that we mention in this video, in the video description or in our comments. All exercises and dietary changes are potentially dangerous, and those who do not seek personal counsel from an appropriate health care authority assume the liability of any injury which may occur.
If you or your child suffer from health-related problems or if you have any questions related to your own health and / or the health of your baby, please seek the advice of a qualified health care provider immediately!
How to have an easier and faster deli...
#FasterBirth #EasierBirth #CareAboutLittleOnes
3 سال پیش
در تاریخ 1400/04/15 منتشر شده
است.
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