Kickboxer (Vicent ruocco 🇦🇺) Vs Boxer (Sayun grg)

- Kickboxer Vincent ruocco from australia came to Nepal for vacation. At his stay, he was very interested in boxing and from the friends circle he came to know about our club.
- I’m glad to say that he has been making good progress everyday.

If you dont know then :-
- Our Ex boxing club ( NEPAL, pokhara ) is free for anyone from anywhere. If you are keen to learn boxing then you’re most welcome in our club. But only Join when you feel like you’re ready .

Facebook
Ex-Boxing club :- Facebook: 2274161586166063

Instagram :-
Lokboxing :- Instagram: lokboxing

Sparring is done with full movements,mostly the same way you would in a boxing match. The difference is that your not out for blood. If you hurt your opponent to the body give them a minute to recover. If you hit them with a hard shot give them a few seconds to shake it off.

You can become good at boxing drills, combinations, footwork, timing and a few other things but you'll never become a good boxer if you're not sparring.

Sparring Tips for every Martial artists
1. Donot try to WIN
2. Gear up
3. Have a plan
4. Vary up your attacks
5. Find your distance
6. Defend well
7. Prepare for when your tired
8. Stay calm
9. Enjoy the Process
And
10. LEAVE YOUR EGO AT THE DOOR

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