Kantola Curry- Akakarakaya(boda kakarakaya)- Teasel Gourd Curry
670 بار بازدید -
4 سال پیش
-
kantola(boda kakarakaya) or Teasel gourds
kantola(boda kakarakaya) or Teasel gourds are available during the monsoon season in India
Also known as the Spine gourd, Hedgehog gourd, and Kantola in the north-western belt and Phagala eastern states of India,
the kantola(boda kakarakaya) or Teasel gourd is a popular culinary item in the coastal regions of India, these vegitables are known as akakarakaya or bodakakarakaya
in Telangana and Andhrapradesh.
kantola(boda kakarakaya) or Teasel gourds contain some vitamin A, vitamin C, fiber, and potassium.kantola(boda kakarakaya) or Teasel gourds
can be roasted, baked or can be fried. Usually the spiky skin is cut away and the gourd cut in pieces,
Teasel gourds are so popular in the Konkani region of India that it is incorporated into many of the local monsoon festivals.
Some of the most well-known kantola(boda kakarakaya) or Teasel gourd dishes in the Western states of India include kantola curry and kantola fish fry,
[source : internet]
The ingredients to prepare kantola(boda kakarakaya) or Teasel gourd are :
1. Oil- 1/4 cup
2. Onions - 1
3. Ginger- Garlic paste
4. Turmeric powder - 1 tsp
5. Curry leaves
6.kantola(boda kakarakaya) or Teasel gourd - 250 grams
7. Red chili powder - 2tbs
8. Slat to taste
9. Tomatoes - 2(big size)
10. Garam masala - 1 tsp
11. Coriander leaves
Preparation method:
1. Heat the pan add oil
2. Add onions and fry until they turn into brown then add ginger-garlic paste.
3. Add turmeric powder , curry leaves saute for 2 to 3 minutes
4. Then add kantola(boda kakarakaya) or teasel gourd and cook for 7-8 minutes
5. Add red chili powder and salt and cook for 3-4 minutes
6. Now add tomatoes and cook for 5 minutes.then add garam masala cook for 5 minutes.
at the end garnish with coriander leaves.
!!!!!! kantola(boda kakarakaya) or Teasel gourd curry is ready!!!!
Also known as the Spine gourd, Hedgehog gourd, and Kantola in the north-western belt and Phagala eastern states of India,
the kantola(boda kakarakaya) or Teasel gourd is a popular culinary item in the coastal regions of India, these vegitables are known as akakarakaya or bodakakarakaya
in Telangana and Andhrapradesh.
kantola(boda kakarakaya) or Teasel gourds contain some vitamin A, vitamin C, fiber, and potassium.kantola(boda kakarakaya) or Teasel gourds
can be roasted, baked or can be fried. Usually the spiky skin is cut away and the gourd cut in pieces,
Teasel gourds are so popular in the Konkani region of India that it is incorporated into many of the local monsoon festivals.
Some of the most well-known kantola(boda kakarakaya) or Teasel gourd dishes in the Western states of India include kantola curry and kantola fish fry,
[source : internet]
The ingredients to prepare kantola(boda kakarakaya) or Teasel gourd are :
1. Oil- 1/4 cup
2. Onions - 1
3. Ginger- Garlic paste
4. Turmeric powder - 1 tsp
5. Curry leaves
6.kantola(boda kakarakaya) or Teasel gourd - 250 grams
7. Red chili powder - 2tbs
8. Slat to taste
9. Tomatoes - 2(big size)
10. Garam masala - 1 tsp
11. Coriander leaves
Preparation method:
1. Heat the pan add oil
2. Add onions and fry until they turn into brown then add ginger-garlic paste.
3. Add turmeric powder , curry leaves saute for 2 to 3 minutes
4. Then add kantola(boda kakarakaya) or teasel gourd and cook for 7-8 minutes
5. Add red chili powder and salt and cook for 3-4 minutes
6. Now add tomatoes and cook for 5 minutes.then add garam masala cook for 5 minutes.
at the end garnish with coriander leaves.
!!!!!! kantola(boda kakarakaya) or Teasel gourd curry is ready!!!!
4 سال پیش
در تاریخ 1399/06/25 منتشر شده
است.
670
بـار بازدید شده