How to: Neutral Grip Pulldown [Lats-focused] for Physique Development
224.2 هزار بار بازدید -
5 سال پیش
-
Buy Austin's New Book -
Buy Austin's New Book - Science of Strength Training (UK edition): https://tinyurl.com/scienceofstrength...
Buy Austin's New Book - Science of Strength Training (US edition): https://tinyurl.com/scienceofstrength...
Read our full article on Lats Anatomy & Training: https://physiquedevelopment.com/lats-...
1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes...
Follow Coach Austin on Instagram ➢ Instagram: austincurrent_
In today's video, Physique Development Co-Founder, Austin Current, takes you through a technique tutorial of the Neutral Grip Lat Pulldown. This neutral grip pulldown variation is great for training the #Lats through a large range of motion, helping you in your efforts of putting on some size to your back - specifically helping you build width and thickness. This has become a favorite for our online #bodybuilding and #physique clients.
If you want to learn more about anatomy & biomechanics, learn from where we learned: https://n1.training/ and https://n1.education/.
Let us know what you think of this #LatPulldown variation in the comment section below!
[New] Male Principles Program ➢https://physiquedevelopment.com/progr...
[New] Female Principles Program ➢ https://physiquedevelopment.com/progr...
1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes...
[New] Buy Physique Development Apparel ➢ https://physiquedevelopment.com/produ...
Follow Physique Development on Instagram ➢ https://www.instagram.com/physiquedev...
Buy Austin's New Book - Science of Strength Training (US edition): https://tinyurl.com/scienceofstrength...
Read our full article on Lats Anatomy & Training: https://physiquedevelopment.com/lats-...
1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes...
Follow Coach Austin on Instagram ➢ Instagram: austincurrent_
In today's video, Physique Development Co-Founder, Austin Current, takes you through a technique tutorial of the Neutral Grip Lat Pulldown. This neutral grip pulldown variation is great for training the #Lats through a large range of motion, helping you in your efforts of putting on some size to your back - specifically helping you build width and thickness. This has become a favorite for our online #bodybuilding and #physique clients.
If you want to learn more about anatomy & biomechanics, learn from where we learned: https://n1.training/ and https://n1.education/.
Let us know what you think of this #LatPulldown variation in the comment section below!
[New] Male Principles Program ➢https://physiquedevelopment.com/progr...
[New] Female Principles Program ➢ https://physiquedevelopment.com/progr...
1-on-1 Online Coaching ➢ https://physiquedevelopment.com/lifes...
[New] Buy Physique Development Apparel ➢ https://physiquedevelopment.com/produ...
Follow Physique Development on Instagram ➢ https://www.instagram.com/physiquedev...
5 سال پیش
در تاریخ 1398/05/10 منتشر شده
است.
224,238
بـار بازدید شده