The PERFECT Vitamin D Supplement Dose

Some doctors online take 10,000 units of vitamin D a day, and personally I’ve used 2,000 units. But after reviewing the research, I’m changing my vitamin D dose.

💊 My full supplement stack: https://drstanfield.com/pages/my-supp...
💊 MicroVitamin (multivitamin & mineral): https://drstanfield.com/products/micr...
💊 Supplements I use from Amazon: https://amzn.to/44oEGZz

✨15% Discount Code: BRAD ✨
• ProHealth: https://www.prohealth.com/collections...

✨10% Discount Code: BRAD ✨
• DoNotAge.org: https://donotage.org/products/
• Renue By Science: https://renuebyscience.com/?rfsn=5206...

Donate towards my Rapamycin & Exercise clinical study: https://bit.ly/3QwugRx

✔️ Roadmap - Look Young & Feel Strong: https://drstanfield.com/pages/roadmap
✔️ Twitter: Twitter: BradStanfieldMD
✔️ Patreon: Patreon: bradstanfieldmd

Here are the links to the research papers referenced in the video:
https://www.ncbi.nlm.nih.gov/books/NB...
https://ods.od.nih.gov/factsheets/Vit...
https://pubmed.ncbi.nlm.nih.gov/21646...
https://www.bmj.com/content/356/bmj.i...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.medrxiv.org/content/10.11...
https://www.nejm.org/doi/full/10.1056...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/32219...

If you like this video please smash the thumbs up button, it really helps with the Youtube algorithm :-)
#VitaminD #Health

The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. Always speak with your doctor regarding the content of this channel, and especially before using any products, services, or devices discussed on this channel.

• #people_blogs
• #vitamin_d
• #vitamin_d3
• #vitamin_d_benefits
• #vitamin_d_supplements
• #how_much_vitamin_d_should_i_take