30-Minute Walking In Place with Weights for Full Body Slimming

Brian Syuki - Focus Fitness
Brian Syuki - Focus Fitness
1.7 هزار بار بازدید - 2 روز پیش - Join my weight loss program:
Join my weight loss program: briansyuki.com/belly-fat-fix/ Get ready for an effective 30-minute walking in place with weights workout designed to slim down and tone your entire body! This low-impact routine is perfect for all fitness levels and will help you burn calories while targeting multiple muscle groups. By adding light dumbbells, you'll intensify your walking in place with weights session, engaging your arms, core, and legs for a full-body burn. No gym? No problem! You can do this workout anywhere. Grab your weights and join me for 30 minutes of fat-burning walking in place with weights for a slimmer, stronger you!
2 روز پیش در تاریخ 1403/07/08 منتشر شده است.
1,781 بـار بازدید شده
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