Loredana Toma | Training Hall of IWF World Cup 2024

Loredana Toma https://www.instagram.com/tomaloredan...

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🏋️‍♂️⏱️ EMOM WEIGHTLIFTING :
- 5-week High-Intensity Training
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🏋️‍♂️💪 MALE WEIGHTLIFTING 2.0 :
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- 5 sessions per week with a focus on Snatch & Clean & Jerk
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- Comprehensive Clean Progression Course
- 20 Theoretical & 12 Practical Lessons
- Includes 90 Drills & 60 Video Tutorials
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🏋️‍♂️🔥 THE OLYMPIC SNATCH MASTERCLASS :
- Comprehensive Snatch Progression Course
- 20 Theoretical & 12 Practical Lessons
- 95 Drills & 55 Video Tutorials
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