KETTLEBELL DIESEL POWER/STRENGTH: NEW 4 Week Kettlebell Program Overview

Mountain athletes demand strength and endurance to tackle tough terrain, hard climbs and heavy pack-outs. And evolution is the key to continual improvement, which is why MTNTOUGH revamped its most popular and challenging program to create the next level in kettlebell strength training.

KB DIESEL ups the octane level to deliver an energy-dense, performance-driven powerhouse of a workout that will leave you sweating like never before. With dynamic movements focused on speed and strength, this program provides a full body workout that will challenge your brain as well as your core. With three days of heavy kettlebell lifting and two days of speed training, KB DIESEL is a four-week, five-day fully-coached program that will turn an intermediate athlete into an elite one.

#kettlebellworkout ‪@kettlebellprogramming‬#kettlebell #functionalfitness

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Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.