Nutribs | 6 foods that worsen acne | say no to these foods to avoid acne |
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6 Foods that worsen your
6 Foods that worsen your Acne
Refined Grains and Sugars
1. Foods rich in refined carbohydrates include
- Bread, crackers, cereals and pasta made with maida
- White rice and rice noodles
- Sodas and othet sweetened beverages
2. Dairy products
3. Fast Food Items
Fast food items include burgers, nuggets, hot dogs, french fries and milkshakes
4. Foods rich in Omega 6 fatty acids
Sources of Omega 6 fatty acids includes corn and soy oils.
5. Chocolates
6. Whey Protein
Refined Grains and Sugars
1. Foods rich in refined carbohydrates include
- Bread, crackers, cereals and pasta made with maida
- White rice and rice noodles
- Sodas and othet sweetened beverages
2. Dairy products
3. Fast Food Items
Fast food items include burgers, nuggets, hot dogs, french fries and milkshakes
4. Foods rich in Omega 6 fatty acids
Sources of Omega 6 fatty acids includes corn and soy oils.
5. Chocolates
6. Whey Protein
2 سال پیش
در تاریخ 1401/06/10 منتشر شده
است.
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