10 Năm Trị Liệu Tâm Lý & 10 Bài Học 🧠
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10 ماه پیش
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10 Things I Learned After 10 Years of Psychological Therapy with Experts in the U.S
📘 "The Happiness Trap" book (Dr. Russ Harris)
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Content & Filming: Chi Nguyen
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Disclosure: Some of the above are affiliate links. If you register for a service or purchase a product through these links (at no extra cost to you), The Present Writer will receive a small commission to continue operating and growing sustainably. Thank you for supporting Chi and The Present Writer!
Timestamp:
00:00 Introduction
02:04 #1 Therapy Isn’t Just for the “Insane”
04:09 #2 You Might Not Realize You Have a Psychological Problem
08:32 #3 Therapy Isn’t Just About “Taking Medication”
11:00 #4 There’s Always “Homework”
13:38 #5 Worry vs. Anxiety Disorder
15:53 #6 The Purpose Behind Behavior Is Very Important
17:11 #7 Childhood Has a Huge Impact
20:41 #8 Correct Understanding of Self-Care
22:55 #9 When to Seek Counseling?
27:30 #10 Judge Others Less
31:00 Conclusion
10 Things I Learned After 10 Years of Psychological Therapy with Experts in the U.S
📘 "The Happiness Trap" book (Dr. Russ Harris)
- Vietnamese copy: https://shope.ee/6fF3yQiHui | https://shope.ee/6AIodAAf5s
- English copy: https://amzn.to/406cuKb
🕊️Products from The Present Writer: https://linktr.ee/thepresentwritersho...
CREDIT:
Content & Filming: Chi Nguyen
Editing: Thanh Bình / channel
Thumbnail: Tu Ha An: https://tuhaan.com/
Subtitle: Le Van [email protected]
BLOG:
https://thepresentwriter.com/blog/
📌FREE Blogging course: https://www.subscribepage.com/a1z5x3
PODCAST:
https://podcasters.spotify.com/pod/sh...
FACEBOOK:
Facebook: PresentWriter
EMAIL: [email protected]
SUBSCRIPTION:
Subscribe to the free newsletter: https://thepresentwriter.com/theo-doi/
BUY ME A COFFEE: https://thepresentwriter.com/ung-ho/
//TOOLS:
🎥 CANON EOS M50 (camera): https://amzn.to/3hyzBVR
🎥 CANON EF 50mm (lens): https://amzn.to/3c5nsqb
🎙BLUE YETI NANO (microphone): https://amzn.to/3iM7RyB
💻 CANVA (design): https://bit.ly/3mcXQfK (30-day free trial)
🎼EPIDEMIC SOUND (music): https://share.epidemicsound.com/TPWvideo (30-day free trial) 🎬TUBEBUDDY (Youtube SEO): https://bit.ly/3c5m8nd
🖥 This video was edited using FINAL CUT PRO X
Disclosure: Some of the above are affiliate links. If you register for a service or purchase a product through these links (at no extra cost to you), The Present Writer will receive a small commission to continue operating and growing sustainably. Thank you for supporting Chi and The Present Writer!
Timestamp:
00:00 Introduction
02:04 #1 Therapy Isn’t Just for the “Insane”
04:09 #2 You Might Not Realize You Have a Psychological Problem
08:32 #3 Therapy Isn’t Just About “Taking Medication”
11:00 #4 There’s Always “Homework”
13:38 #5 Worry vs. Anxiety Disorder
15:53 #6 The Purpose Behind Behavior Is Very Important
17:11 #7 Childhood Has a Huge Impact
20:41 #8 Correct Understanding of Self-Care
22:55 #9 When to Seek Counseling?
27:30 #10 Judge Others Less
31:00 Conclusion
10 ماه پیش
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