20-Min Interval Run + Giveaway! | Burn 1000+ Calories
835.3 هزار بار بازدید -
4 سال پیش
-
★ Try Our NEW 20min
★ Try Our NEW 20min Interval Treadmill Run: 20 Min Interval Treadmill Workout: HI...
👉 START HERE: Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN
🥗 NEW! Join The EatMoveRest Club (for instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored
Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away!
Here are the giveaway entry rules:
1. Give this video a thumbs up and share it with one other person.
2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex
3. Comment on BOTH of our Instagram posts WHY you'd benefit from winning your very own treadmill!
★ Erin: https://bit.ly/3c9kakz
★ Dusty: https://bit.ly/2VfJej6
* Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories!
➤ Shop More Bowflex Equipment (use discount code EATMOVEREST): http://bit.ly/2lEpzvC
EatMoveRest Your Best,
♥ Erin & Dusty
#fitfam #treadmill #homeworkout
-------
★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ
★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
-------
➤ More Home Workouts: http://bit.ly/36sx1eN
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stan...
-------
FOLLOW US:
★ Instagram: Instagram: ErinStanczyk
Instagram: DBStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: Facebook: EatMoveRest
★ Pinterest: Pinterest: ErinStanczyk
Pinterest: DBStanczyk
★ Twitter: Twitter: ErinStanczyk
Twitter: DBStanczyk
★ Spotify: https://open.spotify.com/user/erinsta...
★ Blog: http://www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/contact
-------
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
☀ 30mm Lens: https://amzn.to/2NOWKZa
☀ 50mm Lens: https://amzn.to/2CYcPry
☀ 19mm Lens: https://amzn.to/2NjhSYp
☀ GoPro: https://amzn.to/2NdxSuO
☀ GoPro Accessories: https://amzn.to/2MFkvi0
☀ Drone: https://amzn.to/2NdxrR2
☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa
👉 START HERE: Get our FREE 7-Day Health Transformation Video Guide: https://bit.ly/3TkucrN
🥗 NEW! Join The EatMoveRest Club (for instant access to our Meal Planner & recipe app, entire ebook collection, private Facebook community, and so much more)!: https://membership.eatmoverest.com
This workout is inspired by Orange Theory treadmill workouts. Visit OrangeTheory.com to find a studio near you! *Not sponsored
Especially during this quarantine, home health and fitness is of utmost importance. That's why we've teamed up with Bowflex to bring you guys a 20-minute high intensity interval training workout on our BXT216 Treadmill AND we're going to give one away!
Here are the giveaway entry rules:
1. Give this video a thumbs up and share it with one other person.
2. Follow all 3 accounts on Instagram: @ErinStanczyk @DBStanczyk @Bowflex
3. Comment on BOTH of our Instagram posts WHY you'd benefit from winning your very own treadmill!
★ Erin: https://bit.ly/3c9kakz
★ Dusty: https://bit.ly/2VfJej6
* Continental US only. Winner will be announced on Saturday Apr 18 @ 10am Central on Instagram Stories!
➤ Shop More Bowflex Equipment (use discount code EATMOVEREST): http://bit.ly/2lEpzvC
EatMoveRest Your Best,
♥ Erin & Dusty
#fitfam #treadmill #homeworkout
-------
★ EatMoveRest 1st Bali Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (date: October 2020): http://bit.ly/3aiFCCJ
★ EatMoveRest 3rd Annual Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2021): EatMoveRest.com/costarica
Check out Erin's website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques.
Be sure to joint the EatMoveRest Fam and subscribe to the email list to receive a FREE "How To Go Vegan" PDF + Members Only Wellness Webinar discount. In your inbox, you'll also find the monthly motivational "In The Raw" newsletter, including product discounts, exclusive content, announcements, and more!
-------
➤ More Home Workouts: http://bit.ly/36sx1eN
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
-------
SUPPORT US!
Your support helps us to create more frequent & higher quality content!
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin's LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stan...
-------
FOLLOW US:
★ Instagram: Instagram: ErinStanczyk
Instagram: DBStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: Facebook: EatMoveRest
★ Pinterest: Pinterest: ErinStanczyk
Pinterest: DBStanczyk
★ Twitter: Twitter: ErinStanczyk
Twitter: DBStanczyk
★ Spotify: https://open.spotify.com/user/erinsta...
★ Blog: http://www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
http://www.eatmoverest.com/contact
-------
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
☀ 30mm Lens: https://amzn.to/2NOWKZa
☀ 50mm Lens: https://amzn.to/2CYcPry
☀ 19mm Lens: https://amzn.to/2NjhSYp
☀ GoPro: https://amzn.to/2NdxSuO
☀ GoPro Accessories: https://amzn.to/2MFkvi0
☀ Drone: https://amzn.to/2NdxrR2
☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa
4 سال پیش
در تاریخ 1399/01/23 منتشر شده
است.
835,355
بـار بازدید شده