What Is Deep Tissue Massage and Its Benefits? - Physical Therapist Tampa

As the name implies, deep tissue massage targets the deeper tissues of the muscles.

It requires slower and more intense pressure to be applied to the afflicted area.

The goal of deep tissue massage is to break down muscle adhesions that can accumulate after an accident or a chronic illness.

By following the grain of the muscle, deep tissue massage relaxes stiff muscle tissues and relieves the pain that goes with it.

Benefits of Deep Tissue Massage

Enhances Function and Mobility
Deep tissue massage breaks up scar tissue by improving circulation and draining toxins...

...thus increasing the range of motion in the affected areas.

Alleviates Pain
Tensed muscles can lead to chronic pain.

Deep tissue massage alleviates pain by loosening up tight tissue clusters.

Better Mood
Massage increases the release of "feel good" hormones such as endorphins, serotonin, and dopamine.  

At the same time, it helps flush cortisol out of the body which decreases stress and pain.

Better Sleep
Since your muscles are relaxed and pain-free, your mind will also feel at ease, which contributes to better sleep.

Improves Overall Health
Deep tissue massage helps decrease blood pressure and improves lung function.

By removing toxins from your body, it improves your recovery process and, at the same time, helps prevent injuries.


Are you suffering from chronic pain?

A deep tissue massage might be just what you need.

Schedule an appointment now.
Call: (813) 392 2164
Address: 4019 W Waters Ave Ste E, Tampa, FL 33614

ABOUT OUR COMPANY
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Website: https://www.trspinalclinic.com
Phone:    (813) 392-2164
Address: 4019 W Waters Ave Ste E, Tampa, FL 33614
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