ADV Instructional TRX Workout - 6 Exercises Full Body

We're pushing it to the burn point here in this TRX suspension training workout. TIME STAMPS:

TRX REVERSE ROWS: 00:13
TRX FRONT RAISES: 01:51
PRESS UP **CORRECT FORM!!**: 03:07
TRX BICEP CURLS: 04:28
TRX HAMSTRING CURLS: 06:15
RESISTANCE BAND TRICEP PULL DOWN: 07:50

▹ Key Notes:
Every set taken to failure across all three strength ranges (concentric, isometric, eccentric)

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