30 MINUTE YOGA SCULPT CLASS

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Yoga meets with strength and cardio in this high-intensity, beat based class. This music-driven class will use hand weights, strength building and high-intensity bursts of cardio to deliver maximum, total body results. You’ll leave drenched in sweat, high-fiving your fellow class-goers, feeling strong, energized and confident.

This class is suitable for all levels.

EQUIPMENT:
- Yoga mat
- Light set of weights (3-8 lb)

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WEBSITE: https://thecollective-studios.com
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ABOUT THE COLLECTIVE STUDIOS:
Founded in Londonderry, NH, The Collective Studios is New Hampshire’s leading destination for movement, wellness and community. Trusted by national brands such as Lululemon, Alo and Lively, the fitness & lifestyle brand is home to various class formats such as yoga, sculpt, cycle and Pilates. A space that inspires greater health, genuine human connection and empowered, personal growth through a collective dedication to sweat and joy, The Collective Studios is redefining fitness by creating transformative experiences to help you live well and be well. Its dynamic studio classes will guide, empower and challenge you to transform your body, mind and soul. Together, we sweat.