Stability and strength in the legs
445.5 هزار بار بازدید -
3 سال پیش
-
Week 2 workout - Stability
Week 2 workout - Stability and strength in the legs.
3 exercises with different levels of difficulty so that everyone can do.
These exercises have to be done in addition to the week 1 stretches.
Fill the form for week 1 here - https://forms.gle/GJqMGtM9eU9MP9oe6
#12week2022
3 exercises with different levels of difficulty so that everyone can do.
These exercises have to be done in addition to the week 1 stretches.
Fill the form for week 1 here - https://forms.gle/GJqMGtM9eU9MP9oe6
#12week2022
3 سال پیش
در تاریخ 1400/10/21 منتشر شده
است.
445,566
بـار بازدید شده