कैसे करे Erythropoietin कमी को दूर | Improve Erythropoietin in Kidney Patients
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कैसे करे Erythropoietin कमी को
कैसे करे Erythropoietin कमी को दूर | Improve Erythropoietin in Kidney Patients
If you have CKD or any anemia with low EPO, the following diet and lifestyle changes can help boost EPO levels: Exercise. Research suggests that regular, vigorous exercise causes your body to use more oxygen.
Exercise. Research suggests that regular, vigorous exercise causes your body to use more oxygen. Your brain then tells your body to create more EPO in response. Some examples of vigorous exercise include bicycling, jogging, and swimming.
Dietary iron. Iron is one of the primary elements of hemoglobin, which helps carry oxygen to cells in your body. Good sources of iron include red meat, egg yolks, liver, tofu, and iron-fortified food such as cereal, flour, and bread.
#kidneydisease #kidneyfailure #viral
If you have CKD or any anemia with low EPO, the following diet and lifestyle changes can help boost EPO levels: Exercise. Research suggests that regular, vigorous exercise causes your body to use more oxygen.
Exercise. Research suggests that regular, vigorous exercise causes your body to use more oxygen. Your brain then tells your body to create more EPO in response. Some examples of vigorous exercise include bicycling, jogging, and swimming.
Dietary iron. Iron is one of the primary elements of hemoglobin, which helps carry oxygen to cells in your body. Good sources of iron include red meat, egg yolks, liver, tofu, and iron-fortified food such as cereal, flour, and bread.
#kidneydisease #kidneyfailure #viral
3 ماه پیش
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