Upper Thoracic Extension Mobilization - Comfortable and Effective Technique

Join MMT Insiders! Get exclusive long form videos, chat with other MMT Fans and The Eclectic Approach Team, live video Q&As, research reviews and more! modmt.com/insiders 😎Upper Thoracic Extension Mobilization😎 Mobilization to the upper thoracic spine can help with 🔵cervical mobility 🔵cervical pain, cervicogenic HA 🔵overhead shoulder mobility This is one of my favorite variations! In seating, have the patient place forearm on forearm and weave your arms through theirs, placing your fingertips on T1. As you rock back on your rear leg heel, it causes shoulder elevation and you can press lightly on the soft tissues and upper thoracic vertebrae. Add some rot and SB to spice up the mix! Follow this up with cervical retraction with overpressure hourly to groove the new motion. Hope this helps! Level up with our full online seminar and learn how to easily Eval, Reset, and Stabilize most MSK conditions like a boss! modmt.com/onlineseminar Help support our channel by checking out any of our sites below! Have a great day! modmt.com/sites - all our offerings edgemobilitysystem.com/ - our store with products for manual therapy, fitness, full seminars and more edgehealthandtech.com/ - website design, SEO, social media, lead generation and more! modmt.com/coursecalendar - live and online Eclectic Approach Seminars modernrehabmastery.com/ - our one of a kind online mentoring program modmt.com/onlineseminar - our FULL flagship Modern Manual Therapy seminar - now online! 11.5 hours and 26 modules! modernphysionews.com/ - curated videos, research, podcasts, and PT related links from the Eclectic Approach Team seminars.modernmanualtherapy.com/ - our Modern Manual Therapy Seminars modernstrengthtraining.com/ - our BFR Seminars modernpatienteducation.com/ - learning the soft skills of patient education Equipment amzn.to/2GMYVHv - Rhode wireless go, the BEST wireless mic solution for any camera that has a mic input amzn.to/2Owirg3 - DJI Osmo Action - current camera used to shoot my shorter, longer, and handheld vids amzn.to/2J7YbwE - Logitech 1080p webcam amzn.to/2GpmggO - LuminoLite - I use two of these to light my webcam or live vids when broadcasting from my desktop - much better than natural lighting! amzn.to/2nFmBHl Sony HDRCX900 - 1" sensor camcorder amzn.to/2HguJUY - Manfrotto mini tripod - great for placement and handheld shots with the action cam amzn.to/2BJdR52 amazon basics tripod eepurl.com/VXbE1 Please subscribe to our blog for daily updates, exclusive discounts and