How to turn one Chicken Breast into Infinite Healthy Meals
100.1 هزار بار بازدید -
2 ماه پیش
-
Welcome to episode 7 of
Welcome to episode 7 of the Cook Well channel, where I want to show you the infinite healthy meal protocol I use at least once a week. The point here is to stop focusing only on recipes, but instead how you can use cooking techniques to fit within your lifestyle.
Chicken Recipes Practice: https://www.cookwell.com/discover/col...
All the Kitchen Gear I use (& why): https://www.cookwell.com/shop
🍔 The Mouthful Newsletter (free) ➡ https://www.ethanchlebowski.com/newsl...
📚 Videos & Sources mentioned:
Chicken Breast Food Science: Perfect Chicken Breast at home (Accor...
📸 Instagram ➔ Instagram: echleb
🎚 TikTok ➔ TikTok: ethanchlebowski
🐣 Twitter ➔ Twitter: EthanChleb
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
0:00 Intro
0:47 Why you should slice & salt chicken breast
3:36 How to season chicken breast
6:36 How to sear chicken breast
16:09 How to marinate chicken after cooking
18:12 Meal 1: Chicken Torta
24:21 Meal 2: Pasta Salad
29:49 Taste Test
Chicken Recipes Practice: https://www.cookwell.com/discover/col...
All the Kitchen Gear I use (& why): https://www.cookwell.com/shop
🍔 The Mouthful Newsletter (free) ➡ https://www.ethanchlebowski.com/newsl...
📚 Videos & Sources mentioned:
Chicken Breast Food Science: Perfect Chicken Breast at home (Accor...
📸 Instagram ➔ Instagram: echleb
🎚 TikTok ➔ TikTok: ethanchlebowski
🐣 Twitter ➔ Twitter: EthanChleb
🎵 Music by Epidemic Sound (free 30-day trial - Affiliate): http://share.epidemicsound.com/33cnNZ
0:00 Intro
0:47 Why you should slice & salt chicken breast
3:36 How to season chicken breast
6:36 How to sear chicken breast
16:09 How to marinate chicken after cooking
18:12 Meal 1: Chicken Torta
24:21 Meal 2: Pasta Salad
29:49 Taste Test
2 ماه پیش
در تاریخ 1403/04/06 منتشر شده
است.
100,144
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