Best Kettlebell Exercise - Single Long Cycle by Pavel Tsatsouline
156.7 هزار بار بازدید -
4 سال پیش
-
Kettlebell SINGLE LONG CYCLE
Kettlebell SINGLE LONG CYCLE
https://www.effectivestrengthandcondi...
This kettlebell single long cycle is the best overall exercise for your entire body.
Pavel Tsatsouline is a former Russian special forces strength trainer and the man credited with bringing kettlebells to America in the late 90's. This is an excerpt from KETTLEBELLS STRONGFIRST available from EffectiveStrengthAndConditioning.com.
Effective Conditioning is dedicated to one goal: bringing together the best fitness coaches and experts in the world for you to learn from. Brought to you by the same team behind the hugely successful BJJ Fanatics, Fanatic Wrestling and Judo Fanatics websites: We decided to bring to the health and fitness community our goal of sharing the knowledge of the best teachers in the world with as many people as possible.
To learn more about Effective Strength and Conditioning, visit:
Youtube - @strongandfitcourses
Facebook Group - Facebook: 263518841407695
Website: https://www.effectivestrengthandcondi...
.
https://www.effectivestrengthandcondi...
This kettlebell single long cycle is the best overall exercise for your entire body.
Pavel Tsatsouline is a former Russian special forces strength trainer and the man credited with bringing kettlebells to America in the late 90's. This is an excerpt from KETTLEBELLS STRONGFIRST available from EffectiveStrengthAndConditioning.com.
Effective Conditioning is dedicated to one goal: bringing together the best fitness coaches and experts in the world for you to learn from. Brought to you by the same team behind the hugely successful BJJ Fanatics, Fanatic Wrestling and Judo Fanatics websites: We decided to bring to the health and fitness community our goal of sharing the knowledge of the best teachers in the world with as many people as possible.
To learn more about Effective Strength and Conditioning, visit:
Youtube - @strongandfitcourses
Facebook Group - Facebook: 263518841407695
Website: https://www.effectivestrengthandcondi...
.
4 سال پیش
در تاریخ 1399/10/17 منتشر شده
است.
156,753
بـار بازدید شده