How to Prepare For Your First CrossFit Class - The WOD Life

TheWODLife
TheWODLife
32.2 هزار بار بازدید - 6 سال پیش - We teamed up with Pat
We teamed up with Pat Barber to help you through the beginning of your CrossFit journey.

In this video Pat gives us the answers to:

- What research you should do on CrossFit
- What mindset you should have when you're starting off
- What you should bring to your first CrossFit class
- What you should wear to your first class
- What shoes work best for CrossFit
- What you should eat before the class

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6 سال پیش در تاریخ 1397/10/19 منتشر شده است.
32,255 بـار بازدید شده
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