How to Prepare For Your First CrossFit Class - The WOD Life
32.2 هزار بار بازدید -
6 سال پیش
-
We teamed up with Pat
We teamed up with Pat Barber to help you through the beginning of your CrossFit journey.
In this video Pat gives us the answers to:
- What research you should do on CrossFit
- What mindset you should have when you're starting off
- What you should bring to your first CrossFit class
- What you should wear to your first class
- What shoes work best for CrossFit
- What you should eat before the class
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Read the TWL Blog for more tips: http://blog.thewodlife.com.au/
SHOP FOR GEAR HERE: https://thewodlife.com.au/
In this video Pat gives us the answers to:
- What research you should do on CrossFit
- What mindset you should have when you're starting off
- What you should bring to your first CrossFit class
- What you should wear to your first class
- What shoes work best for CrossFit
- What you should eat before the class
--
Make sure you SUBSCRIBE for more videos: http://bit.ly/SubscribeTWL
Instagram: http://bit.ly/FollowTheWODLife
Facebook: http://bit.ly/LikeTheWODLife
Pinterest: http://bit.ly/PinTheWODLife
Read the TWL Blog for more tips: http://blog.thewodlife.com.au/
SHOP FOR GEAR HERE: https://thewodlife.com.au/
6 سال پیش
در تاریخ 1397/10/19 منتشر شده
است.
32,255
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