Day 3 - Adult Beginner Swimming Lessons - Beginner Lessons with Nick

Learn how to swim in 4 days with these step-by-step swimming lessons for beginners. Nick is 65 years old and used to be scared of water. On the first day, he could barely stand in the water. But by the end of day four, Nick gained a lot of confidence and learned basic swimming moves. Now Nick feels confident and can swim on his own.

Watch the full video and practice the steps daily.

Video Chapters
00:00 Intro
01:07 Step 1: Travelling Bobs
02:29 Step 2: Kickboard Kicking
06:17 Step 3: Backfloat
08:27 How to Push Off the Wall
11:31 Step 4: Pineapple
23:20 Step 5: Freestyle Pulls
27:47 Step 6: Head-Lead Kicking
39:00 Step 7: Breaststroke
44:48 Deep Pool Swimming
49:03 Outro


#swimming #howtoswim #swimminglessons

Stay connected:

Email: [email protected]

Instagram: Instagram: rocketswimming

TikTok: TikTok: rocketswimming

Twitter: Twitter: RocketSwimming

Facebook: Facebook: Rocket-Swimming-107235724346104

Our Official Website
https://rocketswimming.com/

Our Sponsors
SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps

TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx

~-~~-~~~-~~-~
Please watch: "How to Swim in 4 Days - Adult Beginner Swimming Lessons - Step-By-Step Techniques"
How to Swim in 4 Days - Adult Beginne...

• #howto_style
• #how_to_swim
• #learn_swimming
• #adult_beginner_swimming_lessons
• #swimming_lessons
• #swimming
• #learn_to_swim
• #how_to_swim_adults
• #old_swimming
• #senior_swimming_lessons
• #beginner_swimming_drills
• #rocket_swimming
• #jonny_rocket