Alimentación para adolescentes. ¿Cómo tiene que alimentarse un adolescente?
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6 سال پیش
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Food for teenagers How does
Food for teenagers How does a teenager have to feed?
You can read the full article here https://www.operacionbikini.es/alimen...
How do I have to feed myself if I am a teenager? Do you have teenage children and do not know what to feed them? To clarify these doubts today I will talk about feeding adolescents.
Adolescence could be defined as a time of change. There are changes, changes and more changes. And they also occur very quickly. We have changes at the psychological, physical and emotional levels. And all those changes influence the way we have to feed.
What will you find in this video?
1 Feeding needs in adolescents.
2 The main feeding errors among adolescents
2.1 Inadequate meals and irregular hours
2.2 Lack of calcium
2.3 Consumption of alcohol
3 Daily menu ideas for teenagers:
3.1 Breakfast.
3.2 Mid morning
3.3 Food
3.4 Snack
3.5 Dinner
4 Foods you can drink daily
With these general tips I am sure that your diet will improve a lot and that will affect how you look on the outside and also how you are inside.
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You can also find me at:
* Web: https://www.operacionbikini.es/
* T-shirt store: https://www.operacionbikini.es/miscam...
* Facebook: Facebook: operacionbikini.es
* Twitter: Twitter: operacionbikini
* Instagram: Instagram: operacionbikinies
I wait for you!
You can read the full article here https://www.operacionbikini.es/alimen...
How do I have to feed myself if I am a teenager? Do you have teenage children and do not know what to feed them? To clarify these doubts today I will talk about feeding adolescents.
Adolescence could be defined as a time of change. There are changes, changes and more changes. And they also occur very quickly. We have changes at the psychological, physical and emotional levels. And all those changes influence the way we have to feed.
What will you find in this video?
1 Feeding needs in adolescents.
2 The main feeding errors among adolescents
2.1 Inadequate meals and irregular hours
2.2 Lack of calcium
2.3 Consumption of alcohol
3 Daily menu ideas for teenagers:
3.1 Breakfast.
3.2 Mid morning
3.3 Food
3.4 Snack
3.5 Dinner
4 Foods you can drink daily
With these general tips I am sure that your diet will improve a lot and that will affect how you look on the outside and also how you are inside.
-------------------------------------------------- ------------------
You can also find me at:
* Web: https://www.operacionbikini.es/
* T-shirt store: https://www.operacionbikini.es/miscam...
* Facebook: Facebook: operacionbikini.es
* Twitter: Twitter: operacionbikini
* Instagram: Instagram: operacionbikinies
I wait for you!
6 سال پیش
در تاریخ 1396/12/22 منتشر شده
است.
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