How to get Flexible in only 10 minutes a day!

Follow along to this 10 minute stretch to get flexible fast! This stretching routine is perfect for dancers, cheerleaders, or anyone looking to improve their flexibility! For best results I recommend doing this daily, or every other day. ♡

This is an intermediate stretching routine, if you found it too difficult I recommend following along to one of my beginner stretching routines instead:
Beginner Flexibility Routine! Stretch...
Beginner Stretches for Flexibility

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