10 lessons I’ve learned since LEAVING Bright Line Eating!

I am celebrating 1200 days in BLE recovery as of June 11’th! Leaving the ‪@Brightlineeating‬ membership was one of the toughest decisions I’ve made in my recent life. I was terrified, and unsure. But now that it has been 3 months, I wanted to share some of my lessons and insights with you!

Please bear in mind that my goals and “why” is around sobriety at this point, not weight loss. For me, food-plan-obsession was also preventing me from being sober and present in my life. Everyone’s journey looks different and everyone’s sobriety needs may look different when it comes to food addiction.

#foodaddictionisreal #foodaddict #foodaddiction #foodaddicts #foodaddictionrecovery #foodsober #foodsobriety #foodfreedom #foodpeace

#brightlineeating #brightline #brightlines #ble #brightlinebites #onedayatatime #jftfp #nosugar #noflour #susanpiercethompson